My Story of Self Sabotage and How to Stop It
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Key Takeaways
Never back down or run away from a job or stressful situation; stay in the fight until the end to avoid self-sabotage.
Recognize that self-sabotage often stems from feelings of insignificance or insecurity, and actively work to control these emotions.
Understand that your identity can act as a 'thermostat' for success; challenge limiting beliefs about your worthiness to achieve more.
Develop a plan, even an imperfect one, and move forward confidently, refining it as you gather new information rather than waiting for perfection.
Identify and address 'sticking points' that are holding you back; often, these are internal beliefs about your worthiness or ability to receive success.
Practice fully receiving opportunities, praise, or gifts without guilt or feeling the need to immediately reciprocate, as this builds your capacity for success.
When a task feels difficult, ask yourself, 'What would this look like if it were easy?' to find simpler, more efficient solutions.
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