Inner Circle
← Back to Listen
Content

Hour of Power | 5 Minute Friday

⏱️ 9:22 🎀 Eddie Campbell
AUDIO EPISODE
Hour of Power | 5 Minute Friday
0:00
0:00

Chapters

Click to jump to section

  • 0:00
    Buron Pro Gear Sponsorship
    The hosts promote Buron Pro Gear for team apparel, emphasizing quality and affordability for contractors.
  • 0:39
    Introducing 'Hour of Power'
    The hosts introduce the concept of an 'Hour of Power' for weekly planning, humorously acknowledging its 'hokey' name.
  • 1:53
    When to Plan
    Eddie discusses his preferred planning times, including Friday before leaving, Sunday evening, or first thing Monday morning.
  • 4:29
    Sunday Evening Routine
    The host describes his consistent Sunday evening planning routine with whiskey and his laptop, focusing on priorities.
  • 10:17
    Benefits of Planning
    They emphasize the gratitude one feels for planning, highlighting how it helps identify and accomplish key tasks despite potential derailments.
  • 12:23
    The Eisenhower Matrix
    The host recommends using the Eisenhower Matrix to organize tasks into urgent/important categories during planning.
  • 13:14
    Stress Cleaning Distraction
    Eddie reveals his biggest Monday morning distraction is 'stress cleaning,' a habit shared with his brother.
  • 15:23
    Importance of a Clean Sink
    Eddie humorously explains how a clean wash-out sink and ready coffee pot significantly improve his Monday morning mood.

Speakers

E
Eddie Campbell
Host

Key Takeaways

✦

Dedicate specific time each week for planning, whether it's Friday, Sunday evening, or Monday morning, to set clear objectives and priorities.

✦

Utilize tools like project management software or even a simple pen and paper to brain-dump upcoming tasks and organize them effectively.

✦

Employ the Eisenhower Matrix (urgent/important, not urgent/important, etc.) to categorize tasks and focus on what truly matters most.

✦

Anticipate potential distractions and develop strategies to mitigate them during your planning time to maintain focus and productivity.

✦

Acknowledge the benefits of planning: even if the week derails, having a plan helps you identify and accomplish the most critical tasks.

✦

Consider implementing small routines, like preparing your coffee pot or ensuring a clean workspace, to positively influence your mindset before starting to plan.

Want the full experience?

Join the Inner Circle for full access to every episode, AI-powered insights, personalized coaching, and a network of industry leaders.

Join Inner Circle β†’

Inner Circle Membership Portal © 2026 Power100. All rights reserved.

power100.io