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Most Lawn Care Operators Don’t Care About THIS One Thing…

πŸ“… May 2, 2026 ⏱️ 1:01:25 🎀 Evan Liddell, Greg Durbin, Lisa Brown

Chapters

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  • 5:00
    Guest Introduction
    The hosts introduce Lisa Brown, a PA in dermatology, to discuss skin protection for outdoor workers.
  • 31:42
    Best Skin Protection
    Lisa explains the importance of layered protection, combining sunscreen and protective clothing, and avoiding peak sun hours.
  • 35:08
    Sunscreen Ingredients to Avoid
    The discussion focuses on harmful chemicals in sunscreens and the benefits of mineral sunscreens (zinc oxide and titanium).
  • 42:57
    Sunlight & Vitamin D
    The hosts and Lisa discuss the balance between sun exposure for vitamin D and the risks of prolonged unprotected time in the sun, suggesting supplements.
  • 47:35
    Sweat-Resistant Sunscreens & UPF Clothing
    Lisa recommends specific brands of sweat-resistant sunscreens and highlights the importance of UPF-rated clothing for maximum protection.
  • 1:03:24
    ABCDEs of Melanoma
    Lisa details the ABCDEs of melanoma (Asymmetry, Border, Color, Diameter, Evolving) for early detection of skin cancer.
  • 1:19:28
    Skin Cancer in Outdoor Workers
    The discussion turns to the prevalence of skin cancers like basal cell and squamous cell carcinoma among outdoor workers and the necessity of regular dermatological checks.
  • 1:35:14
    Practical Advice for Lawn Care Operators
    Lisa provides practical, actionable advice for lawn care operators on how to protect their skin effectively while working long hours outdoors.

Speakers

E
Evan Liddell
Host
G
Greg Durbin
Host β€” Durbin Lawn Care
L
Lisa Brown
Board-Certified Physician's Assistant at Michigan Skin & Vein Center and Refine and Fresh

Key Takeaways

✦

Prioritize layered skin protection: Combine broad-spectrum sunscreen (SPF 30+) with protective clothing like wide-brim hats, sunglasses, and UPF-rated shirts and pants.

✦

Choose mineral sunscreens over chemical ones: Opt for sunscreens with zinc oxide and titanium dioxide, as they sit on the skin's surface and reflect UV rays, causing less irritation and avoiding potential hormone disruptors.

✦

Reapply sunscreen frequently: Sunscreen should be reapplied every 80-90 minutes, especially when sweating or after water exposure.

✦

Invest in UPF-rated clothing: These garments offer built-in sun protection, reducing the need for constant reapplication of sunscreen on covered areas. Look for tight-weave fabrics, darker colors, and moisture-wicking properties.

✦

Monitor skin regularly for changes: Familiarize yourself with the ABCDEs of melanoma (Asymmetry, Border, Color, Diameter, Evolving) and consult a dermatologist immediately if you notice any suspicious moles or skin changes.

✦

Schedule annual skin checks: Outdoor professionals should consider yearly dermatological exams, and those with a history of skin cancer should be checked twice a year.

✦

Protect specific vulnerable areas: Pay extra attention to hands, neck, chest, and ears, as these areas have thin skin and are highly susceptible to sun damage.

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